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How to use Breathwork for a better life w/ Ed Dangerfield #020
Manage episode 414690183 series 3558144
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If you want to learn how to integrate breathwork into your life so that you can perform better and feel less stress this will be worthwhile listening to…
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I’ve personally done breathwork sessions with Ed and it's been extremely beneficial as a practise for my life to help me perform at my best.
In This Episode You’ll Learn:
- The truth about breathwork and what most teachers are failing to tell you..
- How breathwork needs to be used if you want to perform better in high pressure situations..
- And so much more…
If you find this episode helpful please SHARE THE LOVE so more people can learn from Ed and tag me @chrisdufey so I can personally thank you!
Your comments, questions, and just you joining me along in this ride mean a lot to me so please take a second and say ‘Hey’ ;).
Like this show? Please leave us a review — Even one sentence helps!
Looking forward to chatting with you soon. -Chris
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