Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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CSW #027 Fitness Reborn - Birth of A Vision
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Manage episode 228347169 series 1106732
Content provided by Cj M. Swaby and Cj .M. Swaby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cj M. Swaby and Cj .M. Swaby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, former P.A, Boxer and now award winning Coach, Nazia Khatun shares her compelling story, including her battle with eating disorders, establishing herself as an asian female boxer in a male dominated sport, and why she went from a secure 9 - 5 job to become the Director Owner of the successful Fitness Reborn UK - where she teaches women how to fall in love with themselves and their body for better health.
…
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5 episodes
CSW #027 Fitness Reborn - Birth of A Vision
Cj Sends Word Podcast: Lifestyle, Fitness and Nutrition To Get Your Life In Focus.
MP3•Episode home
Manage episode 228347169 series 1106732
Content provided by Cj M. Swaby and Cj .M. Swaby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cj M. Swaby and Cj .M. Swaby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, former P.A, Boxer and now award winning Coach, Nazia Khatun shares her compelling story, including her battle with eating disorders, establishing herself as an asian female boxer in a male dominated sport, and why she went from a secure 9 - 5 job to become the Director Owner of the successful Fitness Reborn UK - where she teaches women how to fall in love with themselves and their body for better health.
…
continue reading
5 episodes
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