Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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CSW #028 Mental Health Awareness - The iAM Project
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Manage episode 245090430 series 1106732
Content provided by Cj M. Swaby and Cj .M. Swaby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cj M. Swaby and Cj .M. Swaby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The iAM Project is a Mental Health Awareness initiative, designed to impact mental health at grass roots level in the UK. The events are free for participants to attend, creating a community and getting them physically active and exploring new adventures. Established by Mark Donald early 2019 and set to grow in 2020, I caught up with Mark who shares his own personal journey and why the iAM Project was started.
…
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5 episodes
CSW #028 Mental Health Awareness - The iAM Project
Cj Sends Word Podcast: Lifestyle, Fitness and Nutrition To Get Your Life In Focus.
MP3•Episode home
Manage episode 245090430 series 1106732
Content provided by Cj M. Swaby and Cj .M. Swaby. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cj M. Swaby and Cj .M. Swaby or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
The iAM Project is a Mental Health Awareness initiative, designed to impact mental health at grass roots level in the UK. The events are free for participants to attend, creating a community and getting them physically active and exploring new adventures. Established by Mark Donald early 2019 and set to grow in 2020, I caught up with Mark who shares his own personal journey and why the iAM Project was started.
…
continue reading
5 episodes
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