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Dear Krachel: How do I avoid ending up in another toxic work environment?

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Manage episode 354362508 series 2164072
Content provided by Rachel East and Kristen Walker, Rachel East, and Kristen Walker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel East and Kristen Walker, Rachel East, and Kristen Walker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to another episode of Dear Krachel, our monthly advice segment where we answer listener questions about life, career, relationships, existential angst, and anything that helps you become a more whole, fulfilled version of yourself.

This month we answered questions from:

  • Allie with the ADHD, who recently got an ADHD diagnosis and is wondering … how much of the things that stress her out are “real” stressors, and which are “just me trying to function” stressors?

  • Juliette, who’s reluctantly ready to go back to the working world after a sabbatical, but is freaked out by how many high-profile companies seem to want you to sacrifice everything and make work your top priority. Is there any way to go back to the working world and not end up in a toxic hellhole?!

  • Nihilistic Nelly, who’s realizing that her worldview is actually kind of depressing, and doesn’t want it to be that way. How can she go from automatically thinking, “What’s the point, the world is terrible?” to actually having hope and feeling better about life without being fake or nauseatingly positive?

Come leave a comment after you’ve listened to share how our advice for these listeners resonated with you!

LAST DAY TO APPLY FOR COACHING!

If you’re burned out and need a change but can’t imagine how you’d find the energy or know-how to make it happen on your own … well, that’s what 1:1 coaching is for!

It takes you from doubt, confusion, and burnout to confidence, clarity, and fulfillment in a matter of months. And the best part? You don’t have to think about how to get from Point A to Point B – we already know how.

If that sounds like a massive relief, then let’s chat!

We’re accepting applications for new 1:1 coaching clients –– something we only do a few times per year –– until the end of TODAY, Friday, February 3rd.

  • We have very limited space, so apply ASAP if you don’t want to get wait-listed.

  • This is for people interested in getting started in the next 4-6 weeks.

  • You don’t have to know for sure that you want to move ahead with coaching. You just have to be serious enough about it to want to have a conversation.

Fill out the application here and one of us will be in touch ASAP to schedule a chat with you!

Found us after February 3rd? Fill out the form and we’ll add you to our waitlist and let you know when we have availability. 😄

LISTEN TO THESE EPISODES NEXT

Side Chat: What to do when you’re tired of being tired (July 2022)

Bonus! Let’s talk about quiet quitting (September 2022)

Side Chat: How to tell if you have career trauma (November 2021)

Bonus Book Club! Atlas of the Hearts by Brené Brown (April 2022)

LINKS

Leave us a comment on this episode

Take the Passion Profile Quiz

Submit your question for a future episode of Dear Krachel

Check out our YouTube channel

  continue reading

417 episodes

Artwork
iconShare
 
Manage episode 354362508 series 2164072
Content provided by Rachel East and Kristen Walker, Rachel East, and Kristen Walker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel East and Kristen Walker, Rachel East, and Kristen Walker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to another episode of Dear Krachel, our monthly advice segment where we answer listener questions about life, career, relationships, existential angst, and anything that helps you become a more whole, fulfilled version of yourself.

This month we answered questions from:

  • Allie with the ADHD, who recently got an ADHD diagnosis and is wondering … how much of the things that stress her out are “real” stressors, and which are “just me trying to function” stressors?

  • Juliette, who’s reluctantly ready to go back to the working world after a sabbatical, but is freaked out by how many high-profile companies seem to want you to sacrifice everything and make work your top priority. Is there any way to go back to the working world and not end up in a toxic hellhole?!

  • Nihilistic Nelly, who’s realizing that her worldview is actually kind of depressing, and doesn’t want it to be that way. How can she go from automatically thinking, “What’s the point, the world is terrible?” to actually having hope and feeling better about life without being fake or nauseatingly positive?

Come leave a comment after you’ve listened to share how our advice for these listeners resonated with you!

LAST DAY TO APPLY FOR COACHING!

If you’re burned out and need a change but can’t imagine how you’d find the energy or know-how to make it happen on your own … well, that’s what 1:1 coaching is for!

It takes you from doubt, confusion, and burnout to confidence, clarity, and fulfillment in a matter of months. And the best part? You don’t have to think about how to get from Point A to Point B – we already know how.

If that sounds like a massive relief, then let’s chat!

We’re accepting applications for new 1:1 coaching clients –– something we only do a few times per year –– until the end of TODAY, Friday, February 3rd.

  • We have very limited space, so apply ASAP if you don’t want to get wait-listed.

  • This is for people interested in getting started in the next 4-6 weeks.

  • You don’t have to know for sure that you want to move ahead with coaching. You just have to be serious enough about it to want to have a conversation.

Fill out the application here and one of us will be in touch ASAP to schedule a chat with you!

Found us after February 3rd? Fill out the form and we’ll add you to our waitlist and let you know when we have availability. 😄

LISTEN TO THESE EPISODES NEXT

Side Chat: What to do when you’re tired of being tired (July 2022)

Bonus! Let’s talk about quiet quitting (September 2022)

Side Chat: How to tell if you have career trauma (November 2021)

Bonus Book Club! Atlas of the Hearts by Brené Brown (April 2022)

LINKS

Leave us a comment on this episode

Take the Passion Profile Quiz

Submit your question for a future episode of Dear Krachel

Check out our YouTube channel

  continue reading

417 episodes

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