Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Content provided by Rachel East and Kristen Walker, Rachel East, and Kristen Walker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel East and Kristen Walker, Rachel East, and Kristen Walker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Clarity on Fire
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
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It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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continue reading
Gain valuable insights for growth and learn practical tools to navigate the complexities of modern life. Experience an unfiltered Dr. Phil McGraw as he delves into the minds of the most exciting and accomplished people. From celebrities to ordinary individuals in extraordinary circumstances, to the world’s leading experts, every guest and topic is provocative, informative, and relevant. Dr. Phil addresses the collective psychology of different communities and regions by offering diverse pers ...
…
continue reading
Since 2014 this longstanding podcast favourite has been creating hard-hitting cinematic stories about love, bodies and all of the things between humans that we don’t know how to name. Creator Kaitlin Prest works with her friends, idols and all kinds of loved ones to bring you into an expansive sonic universe that challenges what we think we know about relationships.
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Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
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Magic 8-Ball: Are you an internal or external processor?
Manage episode 267160300 series 2164072
Content provided by Rachel East and Kristen Walker, Rachel East, and Kristen Walker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel East and Kristen Walker, Rachel East, and Kristen Walker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I tend to get wrapped up in my own thoughts. A lot. As in, I’ve gone on solo road trips and not even turned the radio on for hours. I’m very comfortable with silence.
Because of this, I’ve heard the same kinds of comments from people close to me for my whole life:
“You got really quiet all of a sudden. What’s going on?" Or, “You have to tell me how you’re feeling — I can’t read your mind!” Or, usually in an argument, “Are you even hearing me? Say something already!”
The strange thing is, anyone who knows me well will tell you that I can be chatty. I used to bring report cards home from school with all A’s and a little X-mark that said, “Talks to her friends too much in class.”
And if you’ve ever listened to our podcast, I think it’s pretty clear that talking — sometimes ad nauseam — about something I care deeply about is certainly not an issue of mine!
So what’s going on? Why is it that I can be so talkative sometimes, and so quiet and pensive other times?
It took me a long time to figure this out (and a lot of seeing similar patterns in people I coach), but it turns out it has everything to do with how I process thoughts, feelings, and information.
Most people in my life — my closest friends, and most of my family members, too — are external processors. Me, on the other hand? I’m an internal processor.
In this week’s Magic 8-Ball episode, I’m getting into both processing styles and helping you figure out which one you are so you can process everything that 2020 has brought up with a bit more ease.
Come leave a comment after you’ve listened to share which kind of processor you are!
IF YOU LIKED THIS, YOU’LL ALSO LOVE…
Are you a tortoise or a hare? (October 2019)
How to tell, once and for all, if you’re an introvert or an extrovert (February 2019)
Exploring the 16 personality types with Leslie McDaniel (August 2018)
Emotional constipation with Joanna Platt (April 2018)
LINKS
Leave us a comment on this episode
418 episodes
Share
Manage episode 267160300 series 2164072
Content provided by Rachel East and Kristen Walker, Rachel East, and Kristen Walker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel East and Kristen Walker, Rachel East, and Kristen Walker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
I tend to get wrapped up in my own thoughts. A lot. As in, I’ve gone on solo road trips and not even turned the radio on for hours. I’m very comfortable with silence.
Because of this, I’ve heard the same kinds of comments from people close to me for my whole life:
“You got really quiet all of a sudden. What’s going on?" Or, “You have to tell me how you’re feeling — I can’t read your mind!” Or, usually in an argument, “Are you even hearing me? Say something already!”
The strange thing is, anyone who knows me well will tell you that I can be chatty. I used to bring report cards home from school with all A’s and a little X-mark that said, “Talks to her friends too much in class.”
And if you’ve ever listened to our podcast, I think it’s pretty clear that talking — sometimes ad nauseam — about something I care deeply about is certainly not an issue of mine!
So what’s going on? Why is it that I can be so talkative sometimes, and so quiet and pensive other times?
It took me a long time to figure this out (and a lot of seeing similar patterns in people I coach), but it turns out it has everything to do with how I process thoughts, feelings, and information.
Most people in my life — my closest friends, and most of my family members, too — are external processors. Me, on the other hand? I’m an internal processor.
In this week’s Magic 8-Ball episode, I’m getting into both processing styles and helping you figure out which one you are so you can process everything that 2020 has brought up with a bit more ease.
Come leave a comment after you’ve listened to share which kind of processor you are!
IF YOU LIKED THIS, YOU’LL ALSO LOVE…
Are you a tortoise or a hare? (October 2019)
How to tell, once and for all, if you’re an introvert or an extrovert (February 2019)
Exploring the 16 personality types with Leslie McDaniel (August 2018)
Emotional constipation with Joanna Platt (April 2018)
LINKS
Leave us a comment on this episode
418 episodes
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Similar to Clarity on Fire
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
…
continue reading
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
…
continue reading
Gain valuable insights for growth and learn practical tools to navigate the complexities of modern life. Experience an unfiltered Dr. Phil McGraw as he delves into the minds of the most exciting and accomplished people. From celebrities to ordinary individuals in extraordinary circumstances, to the world’s leading experts, every guest and topic is provocative, informative, and relevant. Dr. Phil addresses the collective psychology of different communities and regions by offering diverse pers ...
…
continue reading
Since 2014 this longstanding podcast favourite has been creating hard-hitting cinematic stories about love, bodies and all of the things between humans that we don’t know how to name. Creator Kaitlin Prest works with her friends, idols and all kinds of loved ones to bring you into an expansive sonic universe that challenges what we think we know about relationships.
…
continue reading
Meditative Story combines extraordinary human stories with meditation prompts embedded into the storylines — all surrounded by breathtaking music. Think of it as an alternative way into a mindfulness practice, through vivid stories and cinematic music and production values. Meditative Story is an original series produced by WaitWhat and supported by our members. Our community tells us that they listen to the same episodes over and over again, and according to data provided by Apple Podcasts, ...
…
continue reading
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Go offline with the Player FM app!
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