Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Content provided by Rachel East and Kristen Walker, Rachel East, and Kristen Walker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel East and Kristen Walker, Rachel East, and Kristen Walker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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Gain valuable insights for growth and learn practical tools to navigate the complexities of modern life. Experience an unfiltered Dr. Phil McGraw as he delves into the minds of the most exciting and accomplished people. From celebrities to ordinary individuals in extraordinary circumstances, to the world’s leading experts, every guest and topic is provocative, informative, and relevant. Dr. Phil addresses the collective psychology of different communities and regions by offering diverse pers ...
…
continue reading
Since 2014 this longstanding podcast favourite has been creating hard-hitting cinematic stories about love, bodies and all of the things between humans that we don’t know how to name. Creator Kaitlin Prest works with her friends, idols and all kinds of loved ones to bring you into an expansive sonic universe that challenges what we think we know about relationships.
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Subscribe within Apple Podcasts for ad-free listening, bonus episodes, and access to our full archive. For all those perks and more, including a supportive community of Terrible listeners, mail surprises and live sessions with our team, join us on Patreon.com/ttfa! — It's a question we ask (and get asked) all the time: “How are you?” And normally we just respond with “Fine!” even if we’re totally dying inside, so everyone can go about their day. But it’s not always all that fine, is it? “Ter ...
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Side Chat: No more expectations for 2020
Manage episode 272328039 series 2164072
Content provided by Rachel East and Kristen Walker, Rachel East, and Kristen Walker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel East and Kristen Walker, Rachel East, and Kristen Walker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Where were you on New Year’s Eve 2019? Or, more to the point, what were you thinking about and planning on for the new year (and decade) ahead?
Because we’re pretty sure you didn’t plan on … whatever 2020 turned out to be, globally or personally. And it ain’t over yet.
If there’s a lesson to be taken from the supreme weirdness of this year, it might be the futility of trying to predict what’s going to happen. That sounds depressing, but we don’t mean it like that.
In this month’s brand-new Side Chat, we’re challenging you all to something we’ve decided to do (and have encouraged all of our clients to do, too): Set aside LITERALLY ALL of your expectations for the rest of the year.
Your financial situation? No expectations! Your relationship status? No expectations! Your moving plans? No expectations! Your career goals? No expectations!
We made a good case for why you should get on board. We talked about …
- What counts as an “expectation,” and what doesn’t.
- Why having NO preconceived notion of what’s “supposed” to happen almost always opens up space for something better than you could have imagined.
- Examples of things we, and our clients, are going to stop expecting for the rest of the year.
- How to handle the fear and vulnerability of letting go of your expectations.
Leave a comment after you’ve listened to share what expectations you’re letting go of for the rest of this year!
SERIOUS ABOUT SOME 1-ON-1 COACHING?
One-on-one coaching will be open for enrollment again on Tuesday, October 6! A few pointers to keep in mind:
- We’ll be taking on about 15 people in this new wave.
- This is for people interested in getting started ASAP (within the next 4-6 weeks).
- You don’t have to know for sure that you want to move ahead with coaching. You just have to be serious enough about it to want to have a conversation.
- This is our last coaching enrollment of the year! If you’re not ready now, or you’ve found us in-between “official” enrollment periods, then you can add your name to the wait list and we’ll contact you if and when we have an availability.
GET TEXTS FROM CLARITY ON FIRE!
Want to get weekly texts from us? Sign up here, OR … text your first name followed by your email address (Example: Hermione hgranger@hogwarts.edu) to 703-783-3223.
LINKS
Leave us a comment on this episode
418 episodes
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Manage episode 272328039 series 2164072
Content provided by Rachel East and Kristen Walker, Rachel East, and Kristen Walker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel East and Kristen Walker, Rachel East, and Kristen Walker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Where were you on New Year’s Eve 2019? Or, more to the point, what were you thinking about and planning on for the new year (and decade) ahead?
Because we’re pretty sure you didn’t plan on … whatever 2020 turned out to be, globally or personally. And it ain’t over yet.
If there’s a lesson to be taken from the supreme weirdness of this year, it might be the futility of trying to predict what’s going to happen. That sounds depressing, but we don’t mean it like that.
In this month’s brand-new Side Chat, we’re challenging you all to something we’ve decided to do (and have encouraged all of our clients to do, too): Set aside LITERALLY ALL of your expectations for the rest of the year.
Your financial situation? No expectations! Your relationship status? No expectations! Your moving plans? No expectations! Your career goals? No expectations!
We made a good case for why you should get on board. We talked about …
- What counts as an “expectation,” and what doesn’t.
- Why having NO preconceived notion of what’s “supposed” to happen almost always opens up space for something better than you could have imagined.
- Examples of things we, and our clients, are going to stop expecting for the rest of the year.
- How to handle the fear and vulnerability of letting go of your expectations.
Leave a comment after you’ve listened to share what expectations you’re letting go of for the rest of this year!
SERIOUS ABOUT SOME 1-ON-1 COACHING?
One-on-one coaching will be open for enrollment again on Tuesday, October 6! A few pointers to keep in mind:
- We’ll be taking on about 15 people in this new wave.
- This is for people interested in getting started ASAP (within the next 4-6 weeks).
- You don’t have to know for sure that you want to move ahead with coaching. You just have to be serious enough about it to want to have a conversation.
- This is our last coaching enrollment of the year! If you’re not ready now, or you’ve found us in-between “official” enrollment periods, then you can add your name to the wait list and we’ll contact you if and when we have an availability.
GET TEXTS FROM CLARITY ON FIRE!
Want to get weekly texts from us? Sign up here, OR … text your first name followed by your email address (Example: Hermione hgranger@hogwarts.edu) to 703-783-3223.
LINKS
Leave us a comment on this episode
418 episodes
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Similar to Clarity on Fire
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
…
continue reading
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
…
continue reading
Gain valuable insights for growth and learn practical tools to navigate the complexities of modern life. Experience an unfiltered Dr. Phil McGraw as he delves into the minds of the most exciting and accomplished people. From celebrities to ordinary individuals in extraordinary circumstances, to the world’s leading experts, every guest and topic is provocative, informative, and relevant. Dr. Phil addresses the collective psychology of different communities and regions by offering diverse pers ...
…
continue reading
Since 2014 this longstanding podcast favourite has been creating hard-hitting cinematic stories about love, bodies and all of the things between humans that we don’t know how to name. Creator Kaitlin Prest works with her friends, idols and all kinds of loved ones to bring you into an expansive sonic universe that challenges what we think we know about relationships.
…
continue reading
Subscribe within Apple Podcasts for ad-free listening, bonus episodes, and access to our full archive. For all those perks and more, including a supportive community of Terrible listeners, mail surprises and live sessions with our team, join us on Patreon.com/ttfa! — It's a question we ask (and get asked) all the time: “How are you?” And normally we just respond with “Fine!” even if we’re totally dying inside, so everyone can go about their day. But it’s not always all that fine, is it? “Ter ...
…
continue reading
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