Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
Content provided by Rachel East and Kristen Walker, Rachel East, and Kristen Walker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel East and Kristen Walker, Rachel East, and Kristen Walker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Similar to Clarity on Fire
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
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It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
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Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
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Gain valuable insights for growth and learn practical tools to navigate the complexities of modern life. Experience an unfiltered Dr. Phil McGraw as he delves into the minds of the most exciting and accomplished people. From celebrities to ordinary individuals in extraordinary circumstances, to the world’s leading experts, every guest and topic is provocative, informative, and relevant. Dr. Phil addresses the collective psychology of different communities and regions by offering diverse pers ...
…
continue reading
Since 2014 this longstanding podcast favourite has been creating hard-hitting cinematic stories about love, bodies and all of the things between humans that we don’t know how to name. Creator Kaitlin Prest works with her friends, idols and all kinds of loved ones to bring you into an expansive sonic universe that challenges what we think we know about relationships.
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Subscribe within Apple Podcasts for ad-free listening, bonus episodes, and access to our full archive. For all those perks and more, including a supportive community of Terrible listeners, mail surprises and live sessions with our team, join us on Patreon.com/ttfa! — It's a question we ask (and get asked) all the time: “How are you?” And normally we just respond with “Fine!” even if we’re totally dying inside, so everyone can go about their day. But it’s not always all that fine, is it? “Ter ...
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Side Chat: Why positive thinking is mostly BS
Manage episode 231638968 series 2164072
Content provided by Rachel East and Kristen Walker, Rachel East, and Kristen Walker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel East and Kristen Walker, Rachel East, and Kristen Walker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
You may not have seen this coming, but we’re saying it: Positive thinking ain’t all it’s cracked up to be.
If this sounds suspicious for a couple of life coaches to be saying, you’re going to want to listen (or watch!) this month’s side chat. We’re diving in to the compulsion that SO many of us feel to stay positive at all times, and why that is NOT necessarily a good thing.
We talked about:
- Why so many people feel guilty or ashamed for having thoughts that aren’t positive
- How pretending you’re upbeat and positive, when you’re definitely not, does a lot of emotional damage
- Why the ugly emotions—rage, anger, grief, sadness, frustration, jealousy—are totally acceptable, and not scary
- How to stop “faking it” and let yourself feel everything
- How to tell the difference between fake positivity and real positivity within yourself
After you’ve listened, leave a comment to let us know if you’ve been glossing things over with false positivity, and how this conversation sits with you!
WANT HELP PROCESSING EVERYTHING?
When you give yourself permission to feel ALL the things—positive, negative, and everything in between—there’s a LOT to sort through. How do you tell what’s important? What do you focus on first? And how to do you figure out what the end goal is?
Those are questions you don’t have to answer on your own! If you’d like to get out of your own way, make more progress in months than you’ve likely made in years, and have an expert take the responsibility for guiding you through the ups and downs, then that’s what 1-on-1 coaching is for:
Fill out the quick form on this page and we’ll talk it out.
IF YOU LIKED THIS, YOU SHOULD ALSO LISTEN TO:
Emotional constipation with Joanna Platt (April, 2018)
Side Chat: Curing your people-pleasing disease (May, 2018)
Side Chat: We are not the crazy ones (how to tell if you’re a highly sensitive person) (April, 2018)
Side Chat: When you want to fix someone, but can’t (March, 2019)
Bonus Book Club! Outrageous Openness by Tosha Silver (November, 2018)
Bonus Book Club! It’s Not Your Money by Tosha Silver (March, 2019)
LINKS
Mari Andrew’s Instagram: @bymariandrew
418 episodes
Share
Manage episode 231638968 series 2164072
Content provided by Rachel East and Kristen Walker, Rachel East, and Kristen Walker. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel East and Kristen Walker, Rachel East, and Kristen Walker or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
You may not have seen this coming, but we’re saying it: Positive thinking ain’t all it’s cracked up to be.
If this sounds suspicious for a couple of life coaches to be saying, you’re going to want to listen (or watch!) this month’s side chat. We’re diving in to the compulsion that SO many of us feel to stay positive at all times, and why that is NOT necessarily a good thing.
We talked about:
- Why so many people feel guilty or ashamed for having thoughts that aren’t positive
- How pretending you’re upbeat and positive, when you’re definitely not, does a lot of emotional damage
- Why the ugly emotions—rage, anger, grief, sadness, frustration, jealousy—are totally acceptable, and not scary
- How to stop “faking it” and let yourself feel everything
- How to tell the difference between fake positivity and real positivity within yourself
After you’ve listened, leave a comment to let us know if you’ve been glossing things over with false positivity, and how this conversation sits with you!
WANT HELP PROCESSING EVERYTHING?
When you give yourself permission to feel ALL the things—positive, negative, and everything in between—there’s a LOT to sort through. How do you tell what’s important? What do you focus on first? And how to do you figure out what the end goal is?
Those are questions you don’t have to answer on your own! If you’d like to get out of your own way, make more progress in months than you’ve likely made in years, and have an expert take the responsibility for guiding you through the ups and downs, then that’s what 1-on-1 coaching is for:
Fill out the quick form on this page and we’ll talk it out.
IF YOU LIKED THIS, YOU SHOULD ALSO LISTEN TO:
Emotional constipation with Joanna Platt (April, 2018)
Side Chat: Curing your people-pleasing disease (May, 2018)
Side Chat: We are not the crazy ones (how to tell if you’re a highly sensitive person) (April, 2018)
Side Chat: When you want to fix someone, but can’t (March, 2019)
Bonus Book Club! Outrageous Openness by Tosha Silver (November, 2018)
Bonus Book Club! It’s Not Your Money by Tosha Silver (March, 2019)
LINKS
Mari Andrew’s Instagram: @bymariandrew
418 episodes
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Similar to Clarity on Fire
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
…
continue reading
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
…
continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
…
continue reading
“LA Made” is a series exploring stories of bold Californian innovators and how they forever changed the lives of millions all over the world. Each season will unpack the untold and surprising stories behind some of the most exciting innovations that continue to influence our lives today. Season 2, “LA Made: The Barbie Tapes,” tells the backstory of the world’s most popular doll, Barbie. Barbie is a cultural icon but what do you really know about her? Hear Barbie's origin story from the peopl ...
…
continue reading
Join two of the stars from Real Housewives of Potomac, Gizelle Bryant and Robyn Dixon, as they team up for their new podcast Reasonably Shady. The show features conversations about being fearless women as they recount stories from their exciting lives. Topics include dating, relationships, marriage, entrepreneurs, motherhood, style, glam, current events and more! Join Gizelle and Robyn for Reasonably Shady!
…
continue reading
It was the deadliest string of shark attacks the world has ever seen. In 2011, sharks in Réunion, a beautiful island, way out in the Indian Ocean started biting people way more than ever before and with lunatic violence. The epidemic forced local surfers, politicians, and business owners into a proxy war with ocean lovers and conservationists worldwide, where long simmering tensions boiled over. Réunion: Shark Attacks in Paradise is the story of what happened on this beautiful island, and t ...
…
continue reading
Love stories from listeners of Barangay LSFM are featured in this weekly radio program. Listen in as Papa Dudut reads the letter of a "kabarangay" who shares his/her heartfelt experience. A dramatization brings the audience closer to feeling the joy, the pain, the ups and downs of being in love--something that each one of us can relate to.
…
continue reading
Gain valuable insights for growth and learn practical tools to navigate the complexities of modern life. Experience an unfiltered Dr. Phil McGraw as he delves into the minds of the most exciting and accomplished people. From celebrities to ordinary individuals in extraordinary circumstances, to the world’s leading experts, every guest and topic is provocative, informative, and relevant. Dr. Phil addresses the collective psychology of different communities and regions by offering diverse pers ...
…
continue reading
Since 2014 this longstanding podcast favourite has been creating hard-hitting cinematic stories about love, bodies and all of the things between humans that we don’t know how to name. Creator Kaitlin Prest works with her friends, idols and all kinds of loved ones to bring you into an expansive sonic universe that challenges what we think we know about relationships.
…
continue reading
Subscribe within Apple Podcasts for ad-free listening, bonus episodes, and access to our full archive. For all those perks and more, including a supportive community of Terrible listeners, mail surprises and live sessions with our team, join us on Patreon.com/ttfa! — It's a question we ask (and get asked) all the time: “How are you?” And normally we just respond with “Fine!” even if we’re totally dying inside, so everyone can go about their day. But it’s not always all that fine, is it? “Ter ...
…
continue reading
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