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Tea Break with Laura @mrs_bright_sparkle2018

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Manage episode 411636168 series 3419249
Content provided by Clean & Tidy Home Show and Tidy Home Show. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Clean & Tidy Home Show and Tidy Home Show or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Catch up on todays Tea Break with Penny @cleanandtidyhomeshow and Laura @mrs_bright_sparkle2018
Laura shares with us why the topic "life happens" resonates with her as she opens up about her experiences with anxiety and depression ❤️
Listen now to learn about how ta-da lists can work better than to-do lists and hear about how you can make time for mindfulness, even when doing the dishes 🧽
How do you look after your mental health? Please share any suggestions in the comments ⬇️
It's okay not to be okay and there is no shame in seeking support - please visit @mindcharity and mind.org.uk

https://www.instagram.com/cleanandtidyhomeshow/

  continue reading

140 episodes

Artwork
iconShare
 
Manage episode 411636168 series 3419249
Content provided by Clean & Tidy Home Show and Tidy Home Show. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Clean & Tidy Home Show and Tidy Home Show or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Catch up on todays Tea Break with Penny @cleanandtidyhomeshow and Laura @mrs_bright_sparkle2018
Laura shares with us why the topic "life happens" resonates with her as she opens up about her experiences with anxiety and depression ❤️
Listen now to learn about how ta-da lists can work better than to-do lists and hear about how you can make time for mindfulness, even when doing the dishes 🧽
How do you look after your mental health? Please share any suggestions in the comments ⬇️
It's okay not to be okay and there is no shame in seeking support - please visit @mindcharity and mind.org.uk

https://www.instagram.com/cleanandtidyhomeshow/

  continue reading

140 episodes

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