Adjusting As You Go with Amelia Duncombe

CLEARHEADED ™ : the sober-care podcast

It's so interesting how much you can always learn about your friends. And in this episode, I learn a lot about my friend, Amelia Duncombe. She's an actress, a producer, and one of my good friends. She met Sara when they went out for a similar role. And she's the one who booked it, but we stayed friends.

Amelia and I talk a lot about the differences in our journey, what it was like growing up in Australia with the drinking culture there compared to the United States, and how medication can help assist recovery.

This discussion will teach you that a label isn't necessary in order to live a sober lifestyle. Amelia shares the ups and downs she experienced going alcohol-free, the many attempts at trying to fit puzzle pieces in places that didn’t work, and the constant experimentation to find what worked best for her and her only.

Resources and links mentioned in this episode:

• Connect with Amelia on Instagram.
• Find The Box of Emotions cards on Amazon.
• Clearheaded is sponsored by Free Spirits - use code clearheaded20 for 20% off your first order.

I’d love to hear from you! Connect with me on Instagram! For more tips, tricks, and tools, head to our website, www.clearheaded.co.

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