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Content provided by Cait Madry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cait Madry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Checking Out Without Alcohol: Tips from Cait

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Manage episode 366560213 series 3457074
Content provided by Cait Madry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cait Madry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Life doesn't stop when you stop drinking; it continues with all its ups and downs, its good, bad, and ugly moments. In this captivating solo episode, Cait Madry takes the opportunity to share her valuable tips for "checking out" from life without relying on alcohol. She emphasizes that finding ways to unwind and relax don't have to involve booze, and instead, offers a range of alternatives to explore. From meditation to the power of classic movies - taking a moment to unwind doesn't have to include booze.

  continue reading

66 episodes

Artwork
iconShare
 
Manage episode 366560213 series 3457074
Content provided by Cait Madry. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cait Madry or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Life doesn't stop when you stop drinking; it continues with all its ups and downs, its good, bad, and ugly moments. In this captivating solo episode, Cait Madry takes the opportunity to share her valuable tips for "checking out" from life without relying on alcohol. She emphasizes that finding ways to unwind and relax don't have to involve booze, and instead, offers a range of alternatives to explore. From meditation to the power of classic movies - taking a moment to unwind doesn't have to include booze.

  continue reading

66 episodes

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