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High-Intensity Interval Training: A HIIT for Everyone with Katie Lawton, MEd

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Manage episode 378089709 series 2798963
Content provided by Cleveland Clinic. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cleveland Clinic or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

High-intensity interval training, or HIIT, sounds pretty intimidating – especially if you’re not a workout warrior. But HIIT workouts can be a benefit for EVERYONE if done right. Get your workout plan set in this podcast with exercise physiologist Katie Lawton.

  continue reading

328 episodes

Artwork
iconShare
 
Manage episode 378089709 series 2798963
Content provided by Cleveland Clinic. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Cleveland Clinic or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

High-intensity interval training, or HIIT, sounds pretty intimidating – especially if you’re not a workout warrior. But HIIT workouts can be a benefit for EVERYONE if done right. Get your workout plan set in this podcast with exercise physiologist Katie Lawton.

  continue reading

328 episodes

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