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Wellness Insight: Minding the Middle
Manage episode 383802193 series 1143907
We live in a world where the extreme seems to be transitioning to the norm and when one extreme idea comes out, someone has to find something as far on the opposite side to counteract it. Now, there may be a time and place for almost any extreme idea, intervention, workout, diet, etc. but for most of us life falls on a bell curve and things happen in the middle. This can be found in fitness, nutrition and wellness. It can also be found in leadership and how you interact with people. That is what this updated Wellness Insight covers and tries to get us all thinking about. Enjoy. #complicatedsimple LINK: https://www.youtube.com/c/clinicallypressed?sub_confirmation=1 #complicatedsimple #progressive #openminded #PBE #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed #middle #bellcurve #extremes #timeandplace #leadership
--- Support this podcast: https://podcasters.spotify.com/pod/show/clinicallypressedco/support310 episodes
Manage episode 383802193 series 1143907
We live in a world where the extreme seems to be transitioning to the norm and when one extreme idea comes out, someone has to find something as far on the opposite side to counteract it. Now, there may be a time and place for almost any extreme idea, intervention, workout, diet, etc. but for most of us life falls on a bell curve and things happen in the middle. This can be found in fitness, nutrition and wellness. It can also be found in leadership and how you interact with people. That is what this updated Wellness Insight covers and tries to get us all thinking about. Enjoy. #complicatedsimple LINK: https://www.youtube.com/c/clinicallypressed?sub_confirmation=1 #complicatedsimple #progressive #openminded #PBE #EBP #noagenda #performance #training #nutrition #health #wellness #athlete #athletictraining #science #chiropractic #rehab #prevention #clinicallypressed #middle #bellcurve #extremes #timeandplace #leadership
--- Support this podcast: https://podcasters.spotify.com/pod/show/clinicallypressedco/support310 episodes
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