Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
Content provided by Caroline Addington, Ph.D. and Caroline Addington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Caroline Addington, Ph.D. and Caroline Addington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Manage episode 444604139 series 2578938
Content provided by Caroline Addington, Ph.D. and Caroline Addington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Caroline Addington, Ph.D. and Caroline Addington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Anxiety spirals, gym land, and becoming a less spiral-y human through lifting. Yes, this is a thing and it’s magical. As I’ve said before and I’ll say again - the gym is the dojo where we can go to practice all manner of things. Not getting sucked into a negative spiral is yet another magical thing we can train at the gym :) Enjoy
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Manage episode 444604139 series 2578938
Content provided by Caroline Addington, Ph.D. and Caroline Addington. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Caroline Addington, Ph.D. and Caroline Addington or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Anxiety spirals, gym land, and becoming a less spiral-y human through lifting. Yes, this is a thing and it’s magical. As I’ve said before and I’ll say again - the gym is the dojo where we can go to practice all manner of things. Not getting sucked into a negative spiral is yet another magical thing we can train at the gym :) Enjoy
100 episodes
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Similar to Co-create
Most of us have gotten at least a little emotional at some point recently. It’s natural. But why do we have emotions and how much should we pay attention to them on any given day? Can we learn to skillfully choose which emotions to listen to and which ones to just let move on by? In More Than A Feeling, the latest podcast from Ten Percent Happier, host Saleem Reshamwala goes on a real life quest to find the answers to these questions. He’ll experiment with neuroscientists, dive into stories ...
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continue reading
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continue reading
Imperfect Paradise is an award-winning weekly narrative podcast showcasing California stories with universal significance, hosted by Antonia Cereijido. Each deeply reported story is driven by characters who illuminate aspects of American identity and underscore California's reputation as a home for dreamers and schemers, its heartbreaking inequality, its varied and diverse communities, its unique combination of dense cities and wild places. New episodes premiere Wednesdays, with broadcasts o ...
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We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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continue reading
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