Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Ep 12 - Am I getting fat? Spouses, weight loss, and sabotage
MP3•Episode home
Manage episode 202133189 series 1923928
Content provided by Coach Be Moore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Be Moore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
https://EatingForAbs.com "Honey, do you think I need to lose weight?" [Admiral Akbar voice:] "It's a trap!" If you've been in a relationship long enough you've had to deal with the weight gain / weight loss issue, and I'm willing to wager you've probably screwed it up. A recent study gave us some data that confirms what I believe is the best approach to successfully navigating the issue. (I've made my fair share of mistakes over the years as well, which gives us that "what NOT to do" confirmation as well.) You want to turn your sugar plum into your strong ally in your weight loss goal? You're going to have to start with some thick skin first. Take a listen. -Coach Be Moore @CoachBeMoore #CoachBeDaily
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continue reading
158 episodes
MP3•Episode home
Manage episode 202133189 series 1923928
Content provided by Coach Be Moore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Be Moore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
https://EatingForAbs.com "Honey, do you think I need to lose weight?" [Admiral Akbar voice:] "It's a trap!" If you've been in a relationship long enough you've had to deal with the weight gain / weight loss issue, and I'm willing to wager you've probably screwed it up. A recent study gave us some data that confirms what I believe is the best approach to successfully navigating the issue. (I've made my fair share of mistakes over the years as well, which gives us that "what NOT to do" confirmation as well.) You want to turn your sugar plum into your strong ally in your weight loss goal? You're going to have to start with some thick skin first. Take a listen. -Coach Be Moore @CoachBeMoore #CoachBeDaily
…
continue reading
158 episodes
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