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EP 123 - Some Pros and Cons of Eating Fish

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Manage episode 225343892 series 1923928
Content provided by Coach Be Moore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Be Moore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Many people are moving away from eating red meat, and there is a growing population of plant-based eaters in the world.

For many, eating more fish is a healthy mid-ground between eliminating animal proteins and maintaining a protein positive intake.

For those of us eating more fish, today's topic will provide a good guideline for maximizing the benefit and minimizing the risks.

- Coach Be Moore

#CoachBeDaily #EatingForAbs #E4A #Nutrition #Wellness #Pescatarian #Mercury #Alzheimers #BrainHealth

  continue reading

158 episodes

Artwork
iconShare
 
Manage episode 225343892 series 1923928
Content provided by Coach Be Moore. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Coach Be Moore or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Many people are moving away from eating red meat, and there is a growing population of plant-based eaters in the world.

For many, eating more fish is a healthy mid-ground between eliminating animal proteins and maintaining a protein positive intake.

For those of us eating more fish, today's topic will provide a good guideline for maximizing the benefit and minimizing the risks.

- Coach Be Moore

#CoachBeDaily #EatingForAbs #E4A #Nutrition #Wellness #Pescatarian #Mercury #Alzheimers #BrainHealth

  continue reading

158 episodes

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