Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Episode 3: Overcoming Obstacles Workbook
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Manage episode 273228764 series 2150280
Content provided by Rachel Lewis Mazurek. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Lewis Mazurek or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Drive in a bit deeper into The Overcoming Obstacles & Regaining your life: Workbook I wrote recently!! Also, head over to Amazon to purchase your copy today!! --- Support this podcast: https://podcasters.spotify.com/pod/show/rachel-lewis-coach/support
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continue reading
5 episodes
M4A•Episode home
Manage episode 273228764 series 2150280
Content provided by Rachel Lewis Mazurek. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Lewis Mazurek or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Drive in a bit deeper into The Overcoming Obstacles & Regaining your life: Workbook I wrote recently!! Also, head over to Amazon to purchase your copy today!! --- Support this podcast: https://podcasters.spotify.com/pod/show/rachel-lewis-coach/support
…
continue reading
5 episodes
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