Creating Habits & Strawberry Mint Juleps


Manage episode 232665953 series 2430458
By Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio streamed directly from their servers.

Motivation and goals are great, but it's creating new habits that helps you maintain. That is why we are discussing how to create new habits and the four stages of habit from James Clear's best selling book "Atomic Habits". And I'll give you a tasty fresh twist on the classic Mint Julep just in time for the Kentucky Derby with a Strawberry Mint Julep from Maker's Mark.

--- Send in a voice message:

49 episodes available. A new episode about every 0 hours averaging 25 mins duration .