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Focusing on What We Can Control & Why You Should LET YOURSELF COPE ❤️

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Manage episode 303044776 series 2986218
Content provided by Ash. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ash or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hello my loves! In this episode I touch on a few subjects. From self-proclaimed “modern spiritual gurus” insights right now, to this common theme we are seeing in social media that those of us at home should be in “create/expand/productivity mode”. ARE YOU STILL COMFORT EATING? Ok cool, me too. Also, I go through an emotional release technique step by step that I learned in the past to move through anger in a more responsible way. Hope it helps! ❤️✨ Connect with me here: https://linktr.ee/Ashrakes 🙏🏻 Good ratings and reviews are always appreciate🙏🏻
  continue reading

69 episodes

Artwork
iconShare
 
Manage episode 303044776 series 2986218
Content provided by Ash. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Ash or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hello my loves! In this episode I touch on a few subjects. From self-proclaimed “modern spiritual gurus” insights right now, to this common theme we are seeing in social media that those of us at home should be in “create/expand/productivity mode”. ARE YOU STILL COMFORT EATING? Ok cool, me too. Also, I go through an emotional release technique step by step that I learned in the past to move through anger in a more responsible way. Hope it helps! ❤️✨ Connect with me here: https://linktr.ee/Ashrakes 🙏🏻 Good ratings and reviews are always appreciate🙏🏻
  continue reading

69 episodes

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