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Ep# 136: Overfeed 2000 People
Manage episode 372220148 series 2948843
Content provided by Dr. Trevor Kashey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Trevor Kashey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this lively and informative show, Dr. Kashey explores the role of sugar in metabolism and the importance of maintaining an active lifestyle. By delving into the connections between sugar, food, body weight, and activity, Dr. Kashey reveals the complementary nature of these factors and challenges the notion of sugar toxicity. He discusses the benefits of being active daily, emphasizing how it can lead to better metabolic health and body shape compared to intense workouts.
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Manage episode 372220148 series 2948843
Content provided by Dr. Trevor Kashey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Trevor Kashey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this lively and informative show, Dr. Kashey explores the role of sugar in metabolism and the importance of maintaining an active lifestyle. By delving into the connections between sugar, food, body weight, and activity, Dr. Kashey reveals the complementary nature of these factors and challenges the notion of sugar toxicity. He discusses the benefits of being active daily, emphasizing how it can lead to better metabolic health and body shape compared to intense workouts.
…
continue reading
213 episodes
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Similar to Coffee With Dr. Kashey
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
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continue reading
Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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