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Ep# 142: Being Mad About Good Results
Manage episode 375266771 series 2948843
Content provided by Dr. Trevor Kashey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Trevor Kashey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Dr. Kashey dives into the intricacies of the SRO model and its practical application in everyday life. Dr. Kashi introduces the concept of the SRO model, emphasizing its relevance in resolving frustrations related to food, guilt, shame, and body image. The episode focuses on understanding the two main components of humanity's belief system: the rational, flexible, and scientific part and the distorted, rigid, and impulsive part. He highlights how these beliefs influence our thoughts, feelings, urges, and responses, ultimately shaping our outcomes.
213 episodes
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Manage episode 375266771 series 2948843
Content provided by Dr. Trevor Kashey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Dr. Trevor Kashey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, Dr. Kashey dives into the intricacies of the SRO model and its practical application in everyday life. Dr. Kashi introduces the concept of the SRO model, emphasizing its relevance in resolving frustrations related to food, guilt, shame, and body image. The episode focuses on understanding the two main components of humanity's belief system: the rational, flexible, and scientific part and the distorted, rigid, and impulsive part. He highlights how these beliefs influence our thoughts, feelings, urges, and responses, ultimately shaping our outcomes.
213 episodes
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Similar to Coffee With Dr. Kashey
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