Go offline with the Player FM app!
Ep# 165: Little Things Add Up to Big Things?
Manage episode 398916533 series 2948843
In this episode, Dr. Kashey embarks on a riveting exploration of frustration, dissecting its intricate influence on our lives and providing actionable insights on navigating its myriad manifestations. Opening with a thought-provoking analogy, Dr Kashey challenges whether many little frustrations culminate into a singular, overwhelming experience. Drawing from historical examples, both monumental and mundane, he highlights the omnipresence of frustrating stimuli, from significant events like global lockdowns to seemingly inconsequential daily annoyances. He explains how individuals fabricate, potentiate, and perpetuate their frustrations. Dr. Kashey introduces the concept of frustration tolerance as a trainable skill and emphasizes its pivotal role in fostering composure, rational thinking, and constructive problem-solving.
218 episodes
Manage episode 398916533 series 2948843
In this episode, Dr. Kashey embarks on a riveting exploration of frustration, dissecting its intricate influence on our lives and providing actionable insights on navigating its myriad manifestations. Opening with a thought-provoking analogy, Dr Kashey challenges whether many little frustrations culminate into a singular, overwhelming experience. Drawing from historical examples, both monumental and mundane, he highlights the omnipresence of frustrating stimuli, from significant events like global lockdowns to seemingly inconsequential daily annoyances. He explains how individuals fabricate, potentiate, and perpetuate their frustrations. Dr. Kashey introduces the concept of frustration tolerance as a trainable skill and emphasizes its pivotal role in fostering composure, rational thinking, and constructive problem-solving.
218 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.