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Dr. Nicole + Dr. Abby on the Importance of Nervous System Regulation

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Manage episode 414748037 series 2998112
Content provided by coffeewiththedocs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by coffeewiththedocs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Regulating the nervous system has been a real buzzword lately in the holistic health world and rightfully so! If we can’t feel regulated (physically and emotionally) it is VERY hard to heal. In today’s episode both Dr. Nicole + Dr. Abby each give 3 of their favorite ways to regulate the nervous system! Most of them are simple daily practices that make ALL the difference in your health and healing! Enjoy!

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Episode Sponsor:

Who doesn’t love a good cup of coffee? Looking to enjoy coffee without the toxic chemicals or harmful side effects? Check out our official coffee of the podcast, LifeBoost coffee. It’s organic, clean, and tested for all the bad stuff so you can enjoy guilt free. Use our code CWD15 to save at checkout!

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124 episodes

Artwork
iconShare
 
Manage episode 414748037 series 2998112
Content provided by coffeewiththedocs. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by coffeewiththedocs or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Regulating the nervous system has been a real buzzword lately in the holistic health world and rightfully so! If we can’t feel regulated (physically and emotionally) it is VERY hard to heal. In today’s episode both Dr. Nicole + Dr. Abby each give 3 of their favorite ways to regulate the nervous system! Most of them are simple daily practices that make ALL the difference in your health and healing! Enjoy!

Products mentioned in the episode:

Episode Sponsor:

Who doesn’t love a good cup of coffee? Looking to enjoy coffee without the toxic chemicals or harmful side effects? Check out our official coffee of the podcast, LifeBoost coffee. It’s organic, clean, and tested for all the bad stuff so you can enjoy guilt free. Use our code CWD15 to save at checkout!

  continue reading

124 episodes

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