Rise of Mental Health Issues in Teens with Dr. Sarah Pospos

College Admissions with Mark and Anna

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Added eight years ago

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Mind The Business: Small Business Success Stories

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Understanding Taxes as a Newly Formed Small Business - Part 2 of the Small Business Starter Kit 28:24

24 days ago28:24

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28:24

In our second installment of the Small Business Starter Kit series - we’re tackling a topic that’s sometimes tricky, sometimes confusing, but ever-present: taxes. Hosts Austin and Jannese have an insightful conversation with entrepreneur Isabella Rosal who started 7th Sky Ventures , an exporter and distributor of craft spirits, beer, and wine. Having lived and worked in two different countries and started a company in a heavily-regulated field, Isabella is no stranger to navigating the paperwork-laden and jargon-infused maze of properly understanding taxes for a newly formed small business. Join us as she shares her story and provides valuable insight into how to tackle your business’ taxes - so they don’t tackle you. Learn more about how QuickBooks can help you grow your business: QuickBooks.com See omnystudio.com/listener for privacy information.…

2 years ago 48:41

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With an endless "To Do" list, and the pressure to keep up with their peers, its no surprise that an increasing amount of today's teens face anxiety and depression. Join Mark and Anna as they talk with Dr. Sarah Pospos of Lifestyle Telepsychiatry to talk about "comparaitis", Imposter Syndrome, testing anxiety and more importantly, how we as parents and educators can better support our teens and help them thrive.

Dr. Sarah Pospos completed her psychiatry residency as a chief resident at UCLA-Kern and has published extensively on burnout and depression at UCLA, UCSD and UCSB. As a psychiatrist and lifelong learner, Dr. Pospos is devoted to helping high performers with test anxiety, burnout, imposter syndrome, depression and other challenges by incorporating exercise, nutrition, sleep, stress management, efficient time management (especially as a mom of 2 under 2 during medical training) and other lifestyle changes in her telepsychiatry practice.

75 episodes

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