))
Depression and Seasonal Affective Disorder (SAD): Essential Tools You Need to Thrive through the Holidays
Manage episode 407349989 series 3559599
Content provided by Diane Passey, parent guide and teen coach for Latter-day Saints and Diane Passey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Diane Passey, parent guide and teen coach for Latter-day Saints and Diane Passey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
As a person who has struggled with depression for many years of my life AND parent of children and teens who have also experienced depression, I’ll tell you – this journey isn’t an easy one.
Childhood depression is a difficult situation to manage. We watch our children, full of life and excitement, diminish to these kids who stay to themselves, don’t interact much with others, and find it difficult to socialize, even with those whom they socialized with before.
In this podcast, we unpack the science behind SAD and depression. This is especially relevant during the holiday season.
As a special gift to you, you get access to two bonuses this week! Visit my freebie page at https://www.comehometopeace.com/resources to download the two guides you'll find at the top of the page - How to Say No and Coping With Depression.
59 episodes
Share
