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Episode 20: Al Romero
Manage episode 179657856 series 1052329
Content provided by comicdkgrey and Don Grey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by comicdkgrey and Don Grey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Al Romero is winning! The 67-year-old comedian has been killing audiences on land and sea for over 30 years. He has seen first hand the Comedy Revolution and the Cuban Revolution. He does over 3000 crunches a day. Thats more than you did this year. Join Host Don Grey and Al as they talk comedy, fitness, Cuba, dying at a decent age, sugar addiction and more.
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38 episodes
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Manage episode 179657856 series 1052329
Content provided by comicdkgrey and Don Grey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by comicdkgrey and Don Grey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Al Romero is winning! The 67-year-old comedian has been killing audiences on land and sea for over 30 years. He has seen first hand the Comedy Revolution and the Cuban Revolution. He does over 3000 crunches a day. Thats more than you did this year. Join Host Don Grey and Al as they talk comedy, fitness, Cuba, dying at a decent age, sugar addiction and more.
…
continue reading
38 episodes
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Similar to Comedy Fitness
Series that demystifies health issues, separating fact from fiction and bringing clarity to conflicting health advice.
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continue reading
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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continue reading
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Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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continue reading
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continue reading
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…
continue reading
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