CPR 26: Jared Goodrich brought crazy conditioning to Olympia.
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Manage episode 167030792 series 1260904
Key Takeaways Three things to attack; size, aesthetics and conditioning Take your training outdoors and change things up. HIIT works really well. This is hands down the most selfish sport you can participate in If you want to compete and do well, get a coach that is proven, well known and has a track record I…
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41 episodes