The Tale of Three 100 Meter Sprinters

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Manage episode 287420121 series 2894877
By Ryan Joseph Banta. Discovered by Player FM and our community — copyright is owned by the publisher, not Player FM, and audio is streamed directly from their servers. Hit the Subscribe button to track updates in Player FM, or paste the feed URL into other podcast apps.

I discuss the differences in three or e elite high school sprinters I have had the privilege to coach. I reflect on training methods, the difference in implementing that training, and what I have learned from coaching the trio of athletes. We look at their strengths and weakness along with the opportunities for other coaches to reflect on what I have learned to help the special sprinters they will coach.

For elite performance technology please visit: https://store.simplifaster.com/sku/83/

For my book the Sprinter's Compendium here: https://store.vervante.com/c/v/V4081803315.html or on Amazon

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51 episodes