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Aging Gracefully, Physically Part II

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Manage episode 403727379 series 2890900
Content provided by Mary. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

David and I do a Part II on aging gracefully physically and in this Podcast he educates us on the Musculoskeletal System (MSK System) and he demonstrates some exercises that help with flexibility, balance, and strength.

  continue reading

49 episodes

Artwork
iconShare
 
Manage episode 403727379 series 2890900
Content provided by Mary. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Mary or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

David and I do a Part II on aging gracefully physically and in this Podcast he educates us on the Musculoskeletal System (MSK System) and he demonstrates some exercises that help with flexibility, balance, and strength.

  continue reading

49 episodes

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