Morning meditations created for women or anyone who feels called to listen. 💗 Start your day with a moment of mindfulness with the Morning Meditation for Women podcast. Whether you’re new to meditation, trying to kickstart your meditation practice, or a seasoned meditator, you’ll love these quick meditations designed to start your day with intention, love and a deep sense of peace. Brought to you by the Women’s Meditation Network and hosted by Katie Krimitsos. Get more meditation resources a ...
…
continue reading
Content provided by Kina Penelope. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kina Penelope or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!
Go offline with the Player FM app!
Eating Disorders, Body Image & Complex Trauma with guest Ashantis Jones
MP3•Episode home
Manage episode 367004955 series 3266356
Content provided by Kina Penelope. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kina Penelope or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Website: https://www.ashantisjones.com/ Instagram: https://www.instagram.com/iamashantis/ TikTok: https://www.tiktok.com/@iamashantis Ashantis Jones (she/they) is a trained Master’s level Counselor and NASM Certified Personal Trainer that focuses their work on the mind and body - both of which are equally important to one’s health. As a Qualified Mental Health Professional (QMPH), she practices as a Mental Health + Recovery Coach and Fitness Professional. Her specialties include body image/body respect, weight-inclusive care, and career-based trauma. She utilizes an intersectional, person-centered, and trauma-informed approach. Services: Coaching: We may be a good fit if you are focused on navigating body respect, eating concerns, career-based trauma, or how to navigate systems of oppression. Personal Training: We may be a good fit if you are focused on navigating movement without weight-based or aesthetic-based goals. Mind + Body: We may be a good fit if you are focused on navigating body respect or eating concerns and would like support navigating movement without weight-based or aesthetic-based goals. View Kinas linktree here: https://linktr.ee/cptsdtherapist Strong roots psychotherapy: https://www.strongrootspsychotherapy.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support
…
continue reading
43 episodes
MP3•Episode home
Manage episode 367004955 series 3266356
Content provided by Kina Penelope. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Kina Penelope or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Website: https://www.ashantisjones.com/ Instagram: https://www.instagram.com/iamashantis/ TikTok: https://www.tiktok.com/@iamashantis Ashantis Jones (she/they) is a trained Master’s level Counselor and NASM Certified Personal Trainer that focuses their work on the mind and body - both of which are equally important to one’s health. As a Qualified Mental Health Professional (QMPH), she practices as a Mental Health + Recovery Coach and Fitness Professional. Her specialties include body image/body respect, weight-inclusive care, and career-based trauma. She utilizes an intersectional, person-centered, and trauma-informed approach. Services: Coaching: We may be a good fit if you are focused on navigating body respect, eating concerns, career-based trauma, or how to navigate systems of oppression. Personal Training: We may be a good fit if you are focused on navigating movement without weight-based or aesthetic-based goals. Mind + Body: We may be a good fit if you are focused on navigating body respect or eating concerns and would like support navigating movement without weight-based or aesthetic-based goals. View Kinas linktree here: https://linktr.ee/cptsdtherapist Strong roots psychotherapy: https://www.strongrootspsychotherapy.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/complextraumarecovery/support
…
continue reading
43 episodes
All episodes
×Welcome to Player FM!
Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.