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Honoring Your Own Feelings

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Manage episode 378043463 series 3423765
Content provided by Alicia Lechuga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alicia Lechuga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I’m so excited to be back again for another solo episode! This episode is a little bit more vulnerable and mental-health focused, but I hope you all get a lot out of it! In the last few months I had been going, going, going until my life hit a sudden stop. My energy was constantly drained and I felt like I was always dropping the ball. I found myself constantly in negative energy and it made me wonder, “Why am I doing this to myself?”

Weekly Fav: Plants! I’ve been trying to decorate my place more with plants. I haven’t been able to get much decor up yet, and these plants have really brought my home to life!

Confidence Corner: Yesterday we got on our Baddy Girls Club call and we had a guest speaker. Being on that call just made me remember how dope Baddy Girls Club is and it made me super proud and confident!

Some more topics I cover:

Caring for someone you love when they are facing serious health problems is hard and it can take quite the toll on you.

Sometimes when we are in a lot of guilt and shame, we can find ourselves stuck in that mindset.

Growth and becoming a new person can be scary, but it’s good for us.

Find evidence of times in your life when you have shown strength so that you know you can do it again.

Connect :

Confidence Queens Academy - the membership https://www.theconfidencequeen.com/offers/s6H4LmaE

Instagram : @confidentafpodcast @theconfidencequeen__

Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal

PRODUCTS / RESOURCES:

All things Confidence Queen : www.theconfidencequeen.com

Love the thought of a confidence coach, but unsure if it’s the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458

Sign up to be the first to know about Confidence Queens Academy : https://www.theconfidencequeen.com/subscribe-to-email-list

The book I referenced - https://www.amazon.com/s?k=the+existential+kink&hvadid=557140474014&hvdev=c&hvlocphy=9029805&hvnetw=g&hvqmt=e&hvrand=10105854003458469776&hvtargid=kwd-1005578318768&hydadcr=7473_13184008&tag=googhydr-20&ref=pd_sl_1a51ec0tyr_e

  continue reading

97 episodes

Artwork
iconShare
 
Manage episode 378043463 series 3423765
Content provided by Alicia Lechuga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alicia Lechuga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

I’m so excited to be back again for another solo episode! This episode is a little bit more vulnerable and mental-health focused, but I hope you all get a lot out of it! In the last few months I had been going, going, going until my life hit a sudden stop. My energy was constantly drained and I felt like I was always dropping the ball. I found myself constantly in negative energy and it made me wonder, “Why am I doing this to myself?”

Weekly Fav: Plants! I’ve been trying to decorate my place more with plants. I haven’t been able to get much decor up yet, and these plants have really brought my home to life!

Confidence Corner: Yesterday we got on our Baddy Girls Club call and we had a guest speaker. Being on that call just made me remember how dope Baddy Girls Club is and it made me super proud and confident!

Some more topics I cover:

Caring for someone you love when they are facing serious health problems is hard and it can take quite the toll on you.

Sometimes when we are in a lot of guilt and shame, we can find ourselves stuck in that mindset.

Growth and becoming a new person can be scary, but it’s good for us.

Find evidence of times in your life when you have shown strength so that you know you can do it again.

Connect :

Confidence Queens Academy - the membership https://www.theconfidencequeen.com/offers/s6H4LmaE

Instagram : @confidentafpodcast @theconfidencequeen__

Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal

PRODUCTS / RESOURCES:

All things Confidence Queen : www.theconfidencequeen.com

Love the thought of a confidence coach, but unsure if it’s the right fit for you? Schedule your clarity call here! —-> https://app.acuityscheduling.com/schedule.php?owner=22215172&appointmentType=20895458

Sign up to be the first to know about Confidence Queens Academy : https://www.theconfidencequeen.com/subscribe-to-email-list

The book I referenced - https://www.amazon.com/s?k=the+existential+kink&hvadid=557140474014&hvdev=c&hvlocphy=9029805&hvnetw=g&hvqmt=e&hvrand=10105854003458469776&hvtargid=kwd-1005578318768&hydadcr=7473_13184008&tag=googhydr-20&ref=pd_sl_1a51ec0tyr_e

  continue reading

97 episodes

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