Artwork

Content provided by Alicia Lechuga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alicia Lechuga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Truly Loving Ourselves From the Inside and 75 Hard Update

19:44
 
Share
 

Manage episode 411165159 series 3423765
Content provided by Alicia Lechuga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alicia Lechuga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hi, everyone! Thank you for joining me for today’s solo episode to discuss confidence and self love. Oftentimes we can find ourselves attaching our self worth to different things in our lives, and that is not the proper way to love yourself. We need to find a way to be proud of and love ourselves without any buts.

Weekly Fav: Something that I have been loving this week is studying Stoicism. I’m in a place currently where I need to stop getting in my own way and stoicism is really helping me focus on what I can control.

75 Hard Update: Currently, I am on day 60, but I just got back from a vacation where there were lots of opportunities to drink. At first, I was viewing my inability to drink as a restriction, but I learned to change my mindset to be more motivating. I am choosing not to drink, not being forced to not drink.

Highlights of this episode:

What am I going to do after I finish 75 Hard?

Self love and how do we love ourselves without attaching it to different things in our lives?

I’m so proud of myself, but…

What morality do you place on yourself and what do you associate those things with?

PRODUCTS / RESOURCES:

Join Baddie Girls Club - https://www.theconfidencequeen.com/baddie-girls-club-public

Podcast Favs - https://a.co/eHr96Dx

Rene’s Reads - https://tinyurl.com/378mruwd

Instagram : @confidentafpodcast @theconfidencequeen__

Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal

Watch our episodes on YouTube : https://youtube.com/@Confidentafpodcast?si=66bI27nWAxqPs50f

  continue reading

97 episodes

Artwork
iconShare
 
Manage episode 411165159 series 3423765
Content provided by Alicia Lechuga. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alicia Lechuga or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Hi, everyone! Thank you for joining me for today’s solo episode to discuss confidence and self love. Oftentimes we can find ourselves attaching our self worth to different things in our lives, and that is not the proper way to love yourself. We need to find a way to be proud of and love ourselves without any buts.

Weekly Fav: Something that I have been loving this week is studying Stoicism. I’m in a place currently where I need to stop getting in my own way and stoicism is really helping me focus on what I can control.

75 Hard Update: Currently, I am on day 60, but I just got back from a vacation where there were lots of opportunities to drink. At first, I was viewing my inability to drink as a restriction, but I learned to change my mindset to be more motivating. I am choosing not to drink, not being forced to not drink.

Highlights of this episode:

What am I going to do after I finish 75 Hard?

Self love and how do we love ourselves without attaching it to different things in our lives?

I’m so proud of myself, but…

What morality do you place on yourself and what do you associate those things with?

PRODUCTS / RESOURCES:

Join Baddie Girls Club - https://www.theconfidencequeen.com/baddie-girls-club-public

Podcast Favs - https://a.co/eHr96Dx

Rene’s Reads - https://tinyurl.com/378mruwd

Instagram : @confidentafpodcast @theconfidencequeen__

Confident as F*ck Journal - https://theconfidencequeen.myshopify.com/products/journal

Watch our episodes on YouTube : https://youtube.com/@Confidentafpodcast?si=66bI27nWAxqPs50f

  continue reading

97 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide