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Unveiling and Transcending the Silent Burnout Epidemic
Manage episode 382293242 series 3526401
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What if I told you that burnout isn't just a surface-level issue but rather, a deeply-rooted problem that's affecting 75% of people? This alarming statistic is an unfortunate reality, and it's time we start digging deeper. I, Lisa Jeffs, your host, will guide you through this enlightening conversation on the Confident, Connected Leader podcast, as we examine the root causes and pervasive impacts of this modern epidemic. This isn't just about how to avoid feeling exhausted; it's a quest for a better quality of life that prioritizes your health and well-being.
The hustle culture is a silent contributor to this epidemic, promoting relentless work and devaluing the importance of sleep and well-being. We'll critically examine these misconceptions around productivity and self-worth, calling out the flawed belief systems that prioritize external achievements above personal health. I'll share my personal experiences, insights, and how I transcended self-doubt, sabotage, and burnout. Together, we'll explore the necessity of self-prioritization, connecting with oneself, and the importance of trusting the universe to maintain a healthy work-life balance. So, let's start this journey towards becoming confident, connected leaders, transcending beyond burnout.
Thanks for Listening! We appreciate you. Sending you love and gratitude.
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