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How to Stop Engaging in Worry Loops
Manage episode 409132176 series 3526401
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Struggling with the load of life's daily grind is no stranger to the high-flying professionals among us. But what if I told you there's a simple, yet profound strategy to turn that stress into a stepping stone for success? As your coach and confidant, I, Lisa Jeffs, dive into the transformative power of the mantra "who cares" — not as an expression of indifference, but as a beacon of resilience. This episode is all about shaking the weight off your shoulders, envisioning a world where catastrophizing bows down to a life of grace, ease, and excitement for the new day ahead.
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Chapters
1. Tempo: 120.0 (00:00:00)
27 episodes
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