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111 Love Heals Trauma - Take Action with Danielle Bernock
Manage episode 359175442 series 2813470
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Danielle Bernock is a childhood trauma survivor, international, award-winning author, speaker, podcast host, and trauma-informed self-love coach who helps men, women, and organizations EMERGE with clear vision of their value, TAKE ownership of their choices, and CHART a path to their promise, becoming Victorious Souls.
She’s created courses, and workshops to implement her 4 step proven process called S.E.L.F. Her mantra is “love yourself from survive to thrive” and she’s known as “that lady on the internet who loves you.”
In this episode we chat about:
- overcoming the fear of talking about trauma
- trauma is a wound on the inside personal to each individual
- shame does not have the right to be there
- 75% of people in the USA are currently suffering from trauma
- the difference between a trauma event and trauma
Where to find Danielle:
Website: https://daniellebernock.com/
Book: https://amzn.to/3Sg4nXD
Social Media Connect
https://www.linkedin.com/in/danielle-bernock-6ab50467/
https://www.instagram.com/dbernock/
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I am your host Carol Clegg. I guide women coaches to enhance their personal and professional lives, manage stress, cultivate self-empathy, and set meaningful goals that resonate with their unique coaching practices. My approach includes a detailed accountability framework to track your growth and keep you motivated. Are you ready to bring a sense of ease and flow into your life?
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