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124 Mentorship in Midlife with Rachel Astarte
Manage episode 374939630 series 2813470
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How do we show up in the world? How can I be a mentor when my own life is not where I want to be?
In today's episode we are talking about polishing the gem - self development in midlife and helping women in midlife towards finding their purpose and sharing it through mentorship.
My guest is Rachel Astarte, an author, holistic psychotherapist, and transformational life coach. She is the author of "Celebrating Solitude: How to Develop and Honor Your Highest Self." She is also the host of the podcast, "Self Talk with Rachel Astarte."
"Self-improvement is not enough; we must be able to give back the gift of our true selves to the world around us. We can do that through mentorship. Younger women are the obvious mentees, and they are so important. But we women in midlife have tremendous gifts to offer society as a whole—simply by having lived our lives."
Where to find Rachel:
Website: http://rachelastartetherapy.com/
You can find me at my website, rachelastartetherapy.com. There, you can schedule a session with me and listen to my podcast. There are also links to listen to previous interviews, read articles, and order my books.
Social Media Connect:
https://www.instagram.com/rachelastartetherapy/
https://www.linkedin.com/in/rachelastarte/
https://www.youtube.com/channel/UC83Cmn3ofpLuaFBl-oRL4SQ
https://www.facebook.com/rachelastartetherapy
Other mentions in the show:
Yoga for Misfits with Nyk Danu
The Awakened Women Mentors Community
Don't underestimate your power!
I am your host Carol Clegg. I guide women coaches to enhance their personal and professional lives, manage stress, cultivate self-empathy, and set meaningful goals that resonate with their unique coaching practices. My approach includes a detailed accountability framework to track your growth and keep you motivated. Are you ready to bring a sense of ease and flow into your life?
If you would like to take the complimentary Saboteur assessment, I offer a complimentary coaching session to explore your results. Take your assessment here or visit carolclegg.com
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