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149 From Chaos to Calm Achieving Balance with Conny Graf
Manage episode 424825161 series 2813470
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In today’s episode our focus is on keeping the chaos away. Just a few minutes a day keeps that chaos away!
What if clutter in your physical space is also cluttering your mind and finances? Join me, as I chat with certified finance and clutter clearing expert Conny Graf about transforming your environment to boost productivity and well-being. We will explore what truly constitutes clutter and why a clean desk doesn't necessarily mean less work.
Have you ever felt overwhelmed by the emotional and physical clutter in your life? Conny and I dig into how age, life experiences, and frequent moves influence our attachment to material possessions. Uncover the mental and emotional challenges of letting go of unnecessary items and learn practical tips to maintain a supportive living space. We emphasize the importance of recognizing and managing emotional clutter to create a more harmonious environment that positively impacts your well-being.
Connect with Conny:
https://www.connygraf.com/
Take the quiz https://connygraf.com/quiz-element/
https://www.linkedin.com/in/connygraf
https://www.instagram.com/iamconnygraf
I am your host Carol Clegg. As a coach, I help women in business explore fresh ways to focus on their projects, find the right tools for accountability and learn how to build a positive mindset which in turn allows for more empathy, for self and others.
With my personalized accountability and progress coaching combined with the powerful Positive Intelligence program, you'll find ways to shift into an overall happy space.
If you would like to take the complimentary Saboteur assessment, I offer a complimentary coaching session to explore your results. Take your assessment here or visit carolclegg.com
BOOK your ✅ 30 minute complimentary exploration call HERE
Connect on LinkedIn and Instagram or join my Facebook group "Mindset, Tips & Tools for Women in Business"
Chapters
1. Keeping Chaos Away With Connie (00:00:00)
2. Navigating Emotional and Physical Clutter (00:08:03)
3. Mastering Social Chaos and Clutter (00:22:24)
4. Embracing Unique Connections and Joy (00:34:11)
150 episodes
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