Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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Stefan James from Project Life Mastery reveals the best strategies to mastering and living life fully; everything from how to be motivated, secrets to success, how to make money online, investing, how to change your beliefs and mindset, being healthy and physically fit, being happy and productive, cultivating relationships, spirituality, and much more! This podcast contains Stefan's best strategies and principles that he's shared in-depth on his popular YouTube channel, that has now helped m ...
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E26: Getting the most out of your rehab and Providing true injury prevention with Dr. Jacob Harden
Manage episode 240591178 series 2150891
Content provided by Andy Fortuna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andy Fortuna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I invite performance chiropractor and educator Dr. Jacob Harden onto the show. We talk about getting the best out of your rehab program with strength and conditioning principles and what exactly is the best way to provide injury prevention and create resilience. Heres how to reach Dr. Jacob Harden : Instagram: @dr.jacob.harden Books mentioned during the episode: Dynamics Of Skill Acquisition by Keith Davids Science and Practice of Strength Training by Vladimir Zatsiorsky Explain Pain by David Butler ------ Thanks for listening! Follow Andy at the links below: Instagram : @af_move Facebook: @afmove Join the Free HMBP facebook group here Sign up for the HMBP course waitlist here
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69 episodes
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Manage episode 240591178 series 2150891
Content provided by Andy Fortuna. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Andy Fortuna or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this episode, I invite performance chiropractor and educator Dr. Jacob Harden onto the show. We talk about getting the best out of your rehab program with strength and conditioning principles and what exactly is the best way to provide injury prevention and create resilience. Heres how to reach Dr. Jacob Harden : Instagram: @dr.jacob.harden Books mentioned during the episode: Dynamics Of Skill Acquisition by Keith Davids Science and Practice of Strength Training by Vladimir Zatsiorsky Explain Pain by David Butler ------ Thanks for listening! Follow Andy at the links below: Instagram : @af_move Facebook: @afmove Join the Free HMBP facebook group here Sign up for the HMBP course waitlist here
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Similar to Connect & Move Radio
Diet Science is a fun 7 to 8 minute weekly program with insights and straight scoops on today's health and diet issues from Dee McCaffrey, CDC. Dee is an Organic Chemist who lost 100 pounds, nearly half her body weight, and has kept it off for 20 years by staying away from processed foods. She's the author of The Science of Skinny, released by Perseus June 2012, and The Science of Skinny Cookbook, which was released December 2014.
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continue reading
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…
continue reading
Specialist and mainstream audiences alike rely on the Health Report to bring clarity to health and medical issues from social, scientific and political points of view.
…
continue reading
Trusted ER doctor Brian Goldman brings you honest and surprising stories that can change your health and your life. Expect deep conversations with patients, families and colleagues that show you what is and isn't working in Canadian healthcare. Guaranteed you’ll learn something new. Episodes drop every Friday.
…
continue reading
Revolution Health Radio debunks mainstream myths on nutrition and health and delivers cutting-edge, yet practical information on how to prevent and reverse disease naturally. This show is brought to you by Chris Kresser, health detective and creator of chriskresser.com.
…
continue reading
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