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The Joy of Actively Engaging in Life - Episode 134
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“Joy is not in things; it is in us.” – Richard Wagner
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Play is not just for children; it’s a fundamental aspect of being human that fosters creativity, joy, and a sense of freedom. Embracing play allows us to approach life with curiosity and openness, seeing challenges as opportunities for learning and growth rather than obstacles. Incorporating the idea of play and enjoyment is crucial to being an active participant in your own life.
Join Lisa and Michael as we explore the importance of the importance of being present and fully experiencing life. When we immerse ourselves in our experience and engage with life directly rather than simply contemplating it from a distance it allows us to live more authentically and joyfully, fully embracing the adventure of life. Embracing the idea of finding joy and creativity in everyday activities enables us to approach life with a sense of curiosity and openness, finding delight in small moments, and not taking ourselves too seriously. As we actively engage in our lives, we discover a world brimming with experiences that are vivid and meaningful allowing us to live a more fulfilling and joyful life.
Lisa LeRose an internationally respected natural health advocate, wellness educator, speaker, and eternal optimist, is the founder of One Wisdom, a healing arts collective focused on creating life-changing transformations.
Michael J.. Russ is a keynote speaker, the author of Zero Adversity and the founder of Life Moves Podcast. Learn more about Michael J. Russ at LifeMovesPodcast.com.
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