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Corona Virus Special Series: Understanding and OverComing Fear of the Unknown: Interview with Robert McDonald
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No doubt about it, this is a time uncertainty and with uncertainty comes stress. How does your thought process impact your body and health, especially during these time of crisis, or perceived crisis. If you know this, or don't know this, what can you do about it? How are you addressing your fear? how are you overcoming this? can you overcome this?
In this episode, Dr Janeshak talks with Dr Robert McDonald on the things you can do, right now, to put your mind at ease and thrive during uncertainty.
Dr Robert McDonald is an early developer of Neuro-Linguistic Programing as well as his own Destination Method. For over 40 years he's been an icon in personal development and emotional healing. He is a international lecturer, and author of several books on healing the mind and psychological texts. His books include, Tools of the Spirit: Pathways to the Realization of Universal Innocence, The New Technology of Achievement and Creating High Self-Esteem.
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