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Episode 15: How a Busy Wife and Mother Conquered Stress...and So Can You.
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Does life overwhelm you? What if, you were a wife, full-time crisis counselor, that worked grave yard shift, had 2 children under 10 years old, Would that do it? What if, you were a ex-professional athlete that didn't work out for 10 years because "life was just too busy"? What if, you started gaining weight and feeling really tired all of the time? would that do it? What if you ended up in the hospital because of all of this?
That's exactly what happened to Michiele Garcia. In this episode, Dr Janeshak and Michiele discuss the ugly end of stress as well as the strategies used to turn around dead end life situation to a 180 degree turn around.
This is a truly inspiring journey because its so relatable. If you have ever been at the end of your rope and wondering how to turn your life around this is a must hear story.
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