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Got Salt? What if Everything You Were Told About Salt Was Wrong?
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In this episode, Dr Janeshak explores the interesting history of salt restriction and the importance of adequate salt intake to conquer stress and maintain your health. We've been sold an idea that has no basis in normal physiology (there are some people that need to restrict salt but its a small portion of the population) and no good studies to back up dangerous recommendations made for so many years. Listen and share this episode with anyone you know that this may help
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