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Know Thy Self-How To Stop Stress Before It Begins
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Know Thy Self.
In this episode we will explore how your thought process will control how stress affects you. Most people never look deep into why they believe what they believe. Often times we have been given "truths" that we never stopped to challenge. Dr Janeshak will give you a jumping off point to evaluate the most overlook and important person in their lives...themselves.
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