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Bonus Episode! Money Psychology: Taking Charge of Your Financial Wellness with Karen Helfrich, LCSW-C

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Manage episode 418265959 series 3574203
Content provided by Academy of Integrative Mental Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Academy of Integrative Mental Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Laurel speaks with Karen Helfrich, LCSW-C about healing our relationships with money! Karen walks Laurel through the process of understanding financial wellness through narrative, trauma-informed, and systemic lenses - and addresses how we get to the roots of growing our financial health in sustainable ways, especially for women+.
Karen helps women reclaim themselves from self-abandonment and find peace in alignment with self, clear interpersonal boundaries, and effective communication. Trained in somatic psychotherapies, including Sensorimotor Psychotherapy, Embodied Recovery, and the Safe and Sound Protocol, she sees our human experience through a lens that starts in the body and weaves its way throughout our emotions, thoughts, beliefs, and habits.
Where to find Karen:

Get in touch: https://www.academyimh.com
Take a course: learn.academyimh.com
Support the Show.

Please share your voice with us! We would love to hear from you!
Record a voice message here.
Send us a comment here.
Apply to be a guest on this podcast here.
Would you like to share your work with the Conscious Mental Health Community ? We offer both paid and free sponsorship opportunities. To apply click here.

  continue reading

68 episodes

Artwork
iconShare
 
Manage episode 418265959 series 3574203
Content provided by Academy of Integrative Mental Health. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Academy of Integrative Mental Health or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode, Laurel speaks with Karen Helfrich, LCSW-C about healing our relationships with money! Karen walks Laurel through the process of understanding financial wellness through narrative, trauma-informed, and systemic lenses - and addresses how we get to the roots of growing our financial health in sustainable ways, especially for women+.
Karen helps women reclaim themselves from self-abandonment and find peace in alignment with self, clear interpersonal boundaries, and effective communication. Trained in somatic psychotherapies, including Sensorimotor Psychotherapy, Embodied Recovery, and the Safe and Sound Protocol, she sees our human experience through a lens that starts in the body and weaves its way throughout our emotions, thoughts, beliefs, and habits.
Where to find Karen:

Get in touch: https://www.academyimh.com
Take a course: learn.academyimh.com
Support the Show.

Please share your voice with us! We would love to hear from you!
Record a voice message here.
Send us a comment here.
Apply to be a guest on this podcast here.
Would you like to share your work with the Conscious Mental Health Community ? We offer both paid and free sponsorship opportunities. To apply click here.

  continue reading

68 episodes

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