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Shift 33: Holiday Hearts

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Manage episode 279118741 series 1390557
Content provided by Conscious Sedation Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Conscious Sedation Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week we discuss self-care especially during the holidays. It's important for us to remain grounded and set boundaries even in interactions with those who love us in order to maintain our sanity. A pandemic makes this even more important! Push yourself to the top of your list this year and every year! Be well y'all!

Hit the thumbs up, comment, rate, subscribe and follow us on social!

IG and Twitter: @conscious_sedation

FB: Conscious Sedation Podcast

Have a question or a topic idea? Email us at getsedated705@gmail.com to share your thoughts! We can't wait to hear from you!

  continue reading

35 episodes

Artwork
iconShare
 
Manage episode 279118741 series 1390557
Content provided by Conscious Sedation Podcast. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Conscious Sedation Podcast or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

This week we discuss self-care especially during the holidays. It's important for us to remain grounded and set boundaries even in interactions with those who love us in order to maintain our sanity. A pandemic makes this even more important! Push yourself to the top of your list this year and every year! Be well y'all!

Hit the thumbs up, comment, rate, subscribe and follow us on social!

IG and Twitter: @conscious_sedation

FB: Conscious Sedation Podcast

Have a question or a topic idea? Email us at getsedated705@gmail.com to share your thoughts! We can't wait to hear from you!

  continue reading

35 episodes

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