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Ep.5 How You Talk to Yourself
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How often do you catch your inner critique giving you a hard time?
More often than not, we are our own worst critic. It can be hard to switch this nagging, negative self talk, but it is so important to our overall health and well-being.
In this week's episode, I dive into the impacts of your negative self-talk on yourself and others, but also give you some tips that I have used over the years to help combat these draining thoughts.
Feel free to add any thoughts, comments, or what you would like to hear in the Google Form linked below!
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Instagram: @consciouslybloomingng
Facebook Page: Consciously Blooming with Natalie Green
Website: https://consciouslybloomingwithnataliegreen.buzzsprout.com
Intro & Outro respectively:
https://uppbeat.io/t/avbe/night-in-kyoto
(License code: RNNYTLVYBMHUEBEO)
https://uppbeat.io/t/ra/the-flower
(License code: QR0O5MK1HXEQLDEK)
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