Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
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367: Melissa Redd Talks About Slowing Down and Matching your Yin to Your Yang
Manage episode 226593351 series 81373
Content provided by Michael Neeley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Neeley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today’s guest is Melissa Redd. Melissa is a life coach and the founder of Pure Luxury Health Retreats. She has a 500-hour Vinyasa Yoga teacher training certification, and has studied Meditation with over 200 hours at Insight Meditation Center in Redwood City, CA.
Melissa helps women release stress, anxiety and get back to a place of calm. She has worked with corporations such as the Town of Danville, Genentech, Google, Facebook, the San Francisco Giants, the Oakland A's, Fenwick & West and more. She loves working with the day-to-day Silicon Valley woman who is stressed out and wants to have more balance, calm and joy in her life.
You can learn more about her at www.reddcoaching.com, or discover her retreats at http://www.pureluxuryretreats.com/.
This episode is being brought to you by the HIVE, which you can learn more about here: HIVE Community.
Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This – Not That! and Something to Wine About.
Please, don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!
To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.
439 episodes
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Manage episode 226593351 series 81373
Content provided by Michael Neeley. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Neeley or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today’s guest is Melissa Redd. Melissa is a life coach and the founder of Pure Luxury Health Retreats. She has a 500-hour Vinyasa Yoga teacher training certification, and has studied Meditation with over 200 hours at Insight Meditation Center in Redwood City, CA.
Melissa helps women release stress, anxiety and get back to a place of calm. She has worked with corporations such as the Town of Danville, Genentech, Google, Facebook, the San Francisco Giants, the Oakland A's, Fenwick & West and more. She loves working with the day-to-day Silicon Valley woman who is stressed out and wants to have more balance, calm and joy in her life.
You can learn more about her at www.reddcoaching.com, or discover her retreats at http://www.pureluxuryretreats.com/.
This episode is being brought to you by the HIVE, which you can learn more about here: HIVE Community.
Sign up for your Podcast Launch Breakthrough Call Today, and please be sure to check out our other podcasts: The PodQuest Show, Buy This – Not That! and Something to Wine About.
Please, don’t forget to subscribe to Consciously Speaking so that you don’t miss a single episode, and while you’re at it, won’t you take a moment to write a short review and rate our show? It would be greatly appreciated!
To learn more about our previous guests, listen to past episodes, and get to know your host, go to www.MichaelNeeley.com and follow us on Facebook and Twitter.
439 episodes
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Similar to Consciously Speaking
Are you looking for more happiness, success and vitality in your life? Get inspired each week with Wellness Expert, Integrative Medicine Fellow & Keynote Speaker, Kristel Bauer. Live Greatly shares empowering conversations about life, wellness & success talking with top experts, athletes, celebrities, CEOs and other incredible individuals. Tune in for insights to thrive personally and professionally. It’s time to awaken your ultimate potential! Disclaimer: All of the information shared on th ...
…
continue reading
The Primal Potential Podcast is about transformation, not information. So many of us KNOW what we need to do to achieve our goals but we aren't DOING it. There's a continuous gap between our INTENTIONS and our ACTIONS. Primal Potential is a TOOL to help you create massive change in your life and ENJOY the journey!
…
continue reading
Gretchen Rubin is HAPPIER, and she wants you to be happier too. The #1 bestselling author of The Happiness Project and Better Than Before gets more personal than ever as she brings her practical, manageable advice about happiness and good habits to this lively, thought-provoking podcast. Gretchen’s cohost and guinea pig is her younger sister, Elizabeth Craft, a TV writer and producer living in Los Angeles, who (lovingly) refers to Gretchen as her happiness bully. Part of the Audacy Network.
…
continue reading
The Art of Charm is where self-motivated people, just like you, come to learn from the company’s coaches about to how to master human dynamics, relationships, and becoming your best self with the help of Johnny and AJ, the company’s founders. Johnny and AJ bring their 11 years of coaching experience from their famous Bootcamps, where they host clients in Los Angeles from all over the world and they share their stories, best practices and themselves on this weekly podcast. Not only does The A ...
…
continue reading
Developing Mental Strength for Peak Performance
…
continue reading
We are often distracted in life and never really dive deep into the real foundation of self improvement, goal achieving, and wellbeing. - Join our team of experts every week as we discuss the real facets of manhood. Topics like: How to develop more self esteem, self love, deeper relationships. How to improve our wellbeing, mental toughness, resilience, and productivity. How to develop critical skills, become better leaders, expand our careers/business, create financial security and contribut ...
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From host Kevin Miller: When I was 7 years old and got out of line, my parents would give me an “attitude adjustment” and make me listen to motivational speakers like Zig Ziglar. I didn’t appreciate it at the time but the experience gave me awareness of how powerful our minds and outlook on life are. I went on to become a pro athlete, have 9 kids, start 17 businesses and become addicted to performance and production. Till I burnt out. Multiple times. That started a quest to not just pursue p ...
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continue reading
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continue reading
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