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Running & Training your perspective: Chloe Maleski - Cognitive Performance Coach
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What narrative do you tell yourself when you workout and train? How do you connect with your body? Where does sport, art, creativity and music fit into your identity. Chloe Maleski talked with us about the importance on the narratives we tell oursevles when we train and how we train to embrace our health progress. Like what you heard? Share this episode with someone you think can benefit from this information Learn more about us - theContinua.com About Chloe Maleski Is a mindset/mental/cognitive performance coach supporting professional, collegiate, and high school athletes with mental fortitude, cognitive performance, stress management, and mindfulness. She's earning her M.A. in Psychology at Pepperdine University, in Los Angeles and has worked for a health coaching company and as a personal trainer to provide her clients with a holistic approach to well-being and performance. As a former Division I scholarship runner at Duke University she brings experience that extends beyond her clinical expertise. Chloe has curated a unique program dedicated specifically to athletes who want to optimize their performance. To keep up with Chloe you can follow him on Twitter or Instagram: Website: growithclo.com IG: @growithclo_ --- Send in a voice message: https://podcasters.spotify.com/pod/show/continua-vitality/message
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