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Content provided by W!ZARD Studios, Divya Robin, and Ravisha Saini. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by W!ZARD Studios, Divya Robin, and Ravisha Saini or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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How To Create Healthy Boundaries with Social Media

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Manage episode 352771486 series 3351860
Content provided by W!ZARD Studios, Divya Robin, and Ravisha Saini. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by W!ZARD Studios, Divya Robin, and Ravisha Saini or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

HNY! The CB duo discuss their background with social media and the pressures they feel with posting. They explain how apps like Instagram have changed for them over the years and how they created healthy boundaries for themselves.

In this episode, you will learn...

  • Our changing relationships with social media
  • How to set boundaries for yourself
  • Creating healthy habits with social media
  • What steps to take to set intentions that are rooted in your values and will last!

Follow Conversations Brewing on Instagram: @conversationsbrewing

Divya Robin, LMHC - @mindmatterswithdiv

Ravisha Saini - @raysofravisha

If you liked this episode, please leave us a review here! Post a screenshot of you listening on Instagram & tag us (@conversationsbrewing) so we can appreciate you!

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

47 episodes

Artwork
iconShare
 
Manage episode 352771486 series 3351860
Content provided by W!ZARD Studios, Divya Robin, and Ravisha Saini. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by W!ZARD Studios, Divya Robin, and Ravisha Saini or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

HNY! The CB duo discuss their background with social media and the pressures they feel with posting. They explain how apps like Instagram have changed for them over the years and how they created healthy boundaries for themselves.

In this episode, you will learn...

  • Our changing relationships with social media
  • How to set boundaries for yourself
  • Creating healthy habits with social media
  • What steps to take to set intentions that are rooted in your values and will last!

Follow Conversations Brewing on Instagram: @conversationsbrewing

Divya Robin, LMHC - @mindmatterswithdiv

Ravisha Saini - @raysofravisha

If you liked this episode, please leave us a review here! Post a screenshot of you listening on Instagram & tag us (@conversationsbrewing) so we can appreciate you!

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

47 episodes

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