Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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Content provided by Carolyn Spring. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carolyn Spring or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Podcast: #10 – This is my new life
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Manage episode 353474844 series 2601978
Content provided by Carolyn Spring. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carolyn Spring or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When we have suffered trauma and pain, our brains find it hard to experience joy. But we need to put ourselves in the right place to find joy, and we need to cultivate it. In this podcast I talk about a life-transforming trip from 2012 and how the big breakthroughs are built on the backs of daily small breakthroughs.
…
continue reading
32 episodes
MP3•Episode home
Manage episode 353474844 series 2601978
Content provided by Carolyn Spring. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carolyn Spring or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
When we have suffered trauma and pain, our brains find it hard to experience joy. But we need to put ourselves in the right place to find joy, and we need to cultivate it. In this podcast I talk about a life-transforming trip from 2012 and how the big breakthroughs are built on the backs of daily small breakthroughs.
…
continue reading
32 episodes
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