Seeking a healthier emotional life? It’s time to bring a trained psychologist and mental health expert along for the ride. Dr. Monica Johnson explains the why behind complex emotions, helps you form better relationships, and guides you down the path of self-understanding.
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Content provided by Carolyn Spring. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carolyn Spring or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Podcast: #11 – Recovering from developmental trauma
MP3•Episode home
Manage episode 353474843 series 2601978
Content provided by Carolyn Spring. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carolyn Spring or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Recovering from trauma takes time. In this podcast, I look at how we often missed out on developmental stages during childhood, and how we have to learn what we were not in a position to learn as children - not least our ability to regulate our emotions, which isn’t a sign of character deficiency, but simply the loss of opportunity.
…
continue reading
32 episodes
MP3•Episode home
Manage episode 353474843 series 2601978
Content provided by Carolyn Spring. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Carolyn Spring or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Recovering from trauma takes time. In this podcast, I look at how we often missed out on developmental stages during childhood, and how we have to learn what we were not in a position to learn as children - not least our ability to regulate our emotions, which isn’t a sign of character deficiency, but simply the loss of opportunity.
…
continue reading
32 episodes
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